Transform how you show up in your relationships with a step-by-step approach to releasing codependent patterns, setting boundaries, and finding peace.

This course isn’t just theory—it’s real-life insights, tools, and stories to support your journey to change.

Be patient with yourself.

If you're finding it difficult to:

  • You’re constantly putting others’ needs before your own, to the point of feeling exhausted, unappreciated, and maybe even resentful.

  • Setting boundaries feels impossible, and when you try, you’re flooded with guilt or fear of upsetting others.

  • You feel responsible for everyone else’s happiness—and end up sacrificing your own in the process.

  • You’ve lost sight of who you are outside of your relationships, struggling to separate where you end and others begin.

Our Codependency Recovery Course is designed to guide you through understanding and transforming codependent behaviors, so you can step into healthier, more fulfilling relationships.


Program Overview


Understanding Codependency: Gain a clear, relatable understanding of codependency and how it may have become part of your relationships.

Recognizing the Signs: Identify the specific signs of codependency in your life, like enabling behaviors, difficulty setting boundaries, and fear of rejectio

Healing Codependent Patterns: Discover how to release codependent behaviors by focusing on your own needs, learning to set boundaries, and letting go of control.

Developing Self-Care and Healthy Attachments: Build a customized self-care plan to strengthen your sense of self and begin forming healthier, more balanced connections.

What Else Is Included?

✓  Identify Your Codependent Behaviors – A reflection worksheet to recognize and describe your own patterns

✓  Can Control/Can’t Control Worksheet – A tool to help you gain clarity and let go of things outside your control.

✓  Boundary Setting Exercises – Practical activities to help you develop and practice healthy boundaries.

✓  Wellness Self-Assessment – A checklist to help you reflect on how others’ behaviors may be affecting your well-being.

✓  Lifetime access to four in-depth modules guiding you to understand, recognize, and transform codependent behaviors

✓  Personalized worksheets, journals, and templates to support you through each stage of healing and self-discovery.
✓  All-inclusive eBooks and guides designed to deepen your understanding and practice of boundary-setting, self-care, and healthy attachment.
✓  Exclusive live Q&A session for the first 50 enrollees with Kimberly and Lyle, addressing family dynamics, addiction, and recovery.
✓  Real-life stories and actionable strategies shared by Kimberly and Lyle to help you build healthier, more fulfilling relationships.

Payment Options:

One-Time Payment

$89

Two Payments of

$45

Let's break it down

  • Module | 1
    In this foundational module, we’ll begin by exploring what codependency truly means—beyond the surface definitions. You’ll learn how codependency often shows up in everyday life, why it develops, and how it can take root in families or relationships where addiction or other complex dynamics are present. This module will help you see codependency for what it is, not as a personal failure but as a learned pattern that can be unlearned. Together, we’ll build a compassionate understanding of where you are and set the stage for real change.
  • Module | 2
    Why do we fall into codependent patterns? Module 2 takes a deeper look at the underlying causes of codependency, such as attachment styles and family dynamics. You’ll learn how these foundational elements shape the way we relate to others, often leading us to place their needs above our own. By understanding your unique attachment style and family history, you’ll gain powerful insights into how and why these behaviors developed, preparing you to release them and move toward healthier ways of connecting with others.
  • Module | 3
    In this module, we’ll focus on practical tools to replace codependent patterns with healthier behaviors. You’ll learn to identify your feelings, respond to them effectively, and develop language skills that help you set boundaries and communicate openly. This module will empower you to make choices that honor both you and the people you care about. It’s about giving you the tools to break free from old patterns and create a new, healthier way of relating to yourself and others.
  • Module | 4
    True healing requires a strong foundation of self-care. This final module is dedicated to helping you develop a personalized self-care plan that supports your emotional, mental, and physical well-being. You’ll learn how to meet your own needs, prioritize self-compassion, and maintain healthy boundaries. This module provides the tools to continue your journey even after the course ends, so you can sustain these changes, nurture yourself, and experience lasting transformation in your relationships and your life.

At Healing Family Addiction, we are a mother-daughter team of licensed clinicians and survivors of family addiction who are dedicated to helping families heal. As Licensed Marriage and Family Therapists (LMFTs), with Lyle also a Licensed Advanced Alcohol and Drug Counselor (LAADC), we bring both professional expertise and personal experience to our work. 

Having walked this path ourselves, we know the pain, frustration, and hope that come with supporting a loved one through addiction. Our mission is to provide compassionate, family-focused support that prioritizes your healing journey, so you can rebuild relationships, find peace, and move forward together.

In case you were wondering...

  • What is included in the Codependency Recovery Course?
    The course includes four comprehensive modules with lessons on understanding, recognizing, and breaking free from codependent patterns. You’ll also receive access to a collection of guided worksheets, journals, and templates to support your journey. The first 50 enrollees will have an exclusive opportunity to join a live Q&A session with Kimberly and Lyle, where we’ll discuss family addiction, recovery, and codependency.
  • Can I cancel my enrollment if I change my mind?
    Yes, we understand that plans can change. If you need to cancel your enrollment, you can do so within 7 days of purchase for a full refund. Simply reach out to our support team at info@kimberlyandlyle.com to start the cancellation process. After 7 days, cancellations and refunds are not available to maintain the integrity of the course and the resources provided.
  • How can I book a 1:1 coaching session for additional support?
    If you’d like personalized guidance beyond the course content, you can book a 1:1 coaching session with Kimberly or Lyle. To schedule a session, simply visit [insert booking link] and select a time that works best for you. These sessions are designed to offer deeper support as you work through codependency, family dynamics, and personal healing.
  • Will I have access to the course content after it ends?
    Yes, once enrolled, you’ll have lifetime access to all course materials, so you can revisit any lesson or resource whenever you need. This includes all videos, worksheets, and any updates to the course in the future. We want you to have the flexibility to work at your own pace and revisit concepts as you continue your journey.
  • Do I need any special materials for the course?
    All of the materials you’ll need are included within the course. You’ll receive instant access to downloadable worksheets, guided journals, and templates, so you can fully engage with each lesson. We recommend having a journal or notebook handy for additional personal reflections.
  • Total payment
  • 1xBreaking Codependency$0
    -+

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